Stress. These are just six letters that can mean the difference between two eight-letter words – survival and insanity. What a fine line the 6.6 billion people of this world walks on! But as we still see human beings ruling the planet we call Earth, we can safely surmise that humans have the most developed [...]

If your ability to memorize it not at the level it used to be or perhaps you already have a good memory but you desire to improve you abilities to memorize information for school or work or for other reasons try playing some memory games. You can play memory games for free online that are [...]

By John Michelin For a very long time now, many researchers have been trying to find the correct correlation between exercise and the rate of metabolism. While it has been seen that exercise has an effect to increase the basal metabolic rate (BMR), there has also been proof that exercises also bring down the metabolic [...]

By Cadence Carlyle Cellulite is often misunderstood. The appearance is often likened to that of cottage cheese or is given the nice little term dimpled. Regardless of what you want to call it, cellulite is simply subcutaneous fat deposits. Regardless of popular thought cellulite is not a “fat” problem, in fact it has more to [...]

By Christopher William M. Each and every one at some stage or the other are affected with bad health and depression. Both the short falls can be the cause of different factors. But it is in our hands to keep off from such short comings. With regular exercise and good nutritional diet we can always [...]

The class of diabetes referred to as type 1 diabetes refers to the state when your body is unable to produce insulin. Insulin is a protein chemical or “hormone” that is produced from your body’s pancreas. It helps transport sugar from the blood into the cells. Type 1 diabetes has to be managed by insulin [...]

Diabetes is caused by a disorder in which a person’s body has a problem in the way food used for energy and growth is digested. To maintain our energy levels glucose is moved around the blood stream to the cells and muscles etc. Diabetes stops this energy supply and forces it to remain in the [...]