Biofeedback meditation is so cool its hard to put in words, you have to experience it for yourself! Do you think Biofeedback meditation can be a huge amount of fun? It sure can! Is it possible to become a meditation master by playing a fun video game? Yes it can! Its here: Biofeedback meditation With [...]

Question: I’m 41 and am concerned about my short-term memory. On about day 14 of my cycles and at the start and finish of my period, my thinking is muddled, words come out wrongly and I forget names. A blood test showed that I’m not menopausal. My doctor suggested I try progestogen tablets, but I [...]

Getting lots of press attention as of late is the non-flavanoid, resveratrol. Protection against heart disease is one of the many promising benefits that are being seen. The other antioxidants found in red wine, and even the alcohol’s effect itself are known to have benefits of their own, but resveratrol is the key ingredient that [...]

PREGNANCY Completely trouble-free pregnancies are very rare, but there are simple ways to alleviate some of the problems. Morning sickness About half of all pregnant  women suffer from morning sickness – which can in fact occur at any time of day – usually in the first trimester. The last thing you will feel like doing [...]

Question: My 28-year-old daughter has just found out that she has a fatty liver. Her diet is mainly convenience and junk foods, with a huge amount of sugar. She is also a heavy smoker, and on medication for a chemical imbalance. What do you suggest? Answer: The liver is the largest and most versatile internal [...]

As psychiatric medication has increased in popularity there has been a growing need for therapeutic anxiety help for the millions of individuals suffering from an anxiety disorder. Group behaviors are often quite unsettling for individuals with acute anxiety disorders. These people often struggle to simply be present, and serene, around other people. What if there [...]

Some parents have noted that during periods of fever, their children seem to have exhibited “less autistic” tendencies. There may be an explanation for this now as two doctors from Yeshiva University have published a study in the March 2009 Brain Research Reviews, that proposes autism spectrum disorders (ASD) may be the product of a [...]