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	<title>Mystery Health Secret Blog &#187; Self Help and Motivational</title>
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	<link>http://mysteryhealthsecret.info/blog</link>
	<description>To help you solve the mysteries of better health for your body, mind &#38; spirit</description>
	<lastBuildDate>Fri, 21 Oct 2011 08:48:30 +0000</lastBuildDate>
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		<title>Reiki Course &#8212; Why do it?</title>
		<link>http://mysteryhealthsecret.info/blog/self-help-and-motivational/reiki-course-why-do-it/</link>
		<comments>http://mysteryhealthsecret.info/blog/self-help-and-motivational/reiki-course-why-do-it/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 02:22:31 +0000</pubDate>
		<dc:creator>admin </dc:creator>
				<category><![CDATA[Self Help and Motivational]]></category>
		<category><![CDATA[reiki attunement]]></category>
		<category><![CDATA[reiki energy]]></category>
		<category><![CDATA[teach reiki]]></category>
		<category><![CDATA[usui reiki course]]></category>

		<guid isPermaLink="false">http://mysteryhealthsecret.info/blog/?p=1363</guid>
		<description><![CDATA[A Reiki course should be well organized and easy to learn. The best Reiki classes are when they are kept small and personal. Get powerful kind of reiki course here: reiki course Reiki courses will teach you that: Once you are initiated, the power of Reiki will be yours for the rest of your life. [...]]]></description>
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		<title>Self Help for Social Anxiety</title>
		<link>http://mysteryhealthsecret.info/blog/self-help-and-motivational/self-help-for-social-anxiety/</link>
		<comments>http://mysteryhealthsecret.info/blog/self-help-and-motivational/self-help-for-social-anxiety/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 00:16:12 +0000</pubDate>
		<dc:creator>admin </dc:creator>
				<category><![CDATA[Self Help and Motivational]]></category>
		<category><![CDATA[alleviate the symptoms of social anxiety]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[shyness]]></category>
		<category><![CDATA[social anxiety disorder]]></category>

		<guid isPermaLink="false">http://mysteryhealthsecret.info/blog/?p=1393</guid>
		<description><![CDATA[Many people experience some level of shyness or anxiety when faced with new or uncomfortable situations. Making a speech before a crowd. Trying to start a conversation with that cute stranger next to you at the bar. Being dragged onto the dance floor. All of these situations can lead to some degree of nervousness. In [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>How Do You Lose Your Extra Cruise Pounds</title>
		<link>http://mysteryhealthsecret.info/blog/self-help-and-motivational/how-do-you-lose-your-extra-cruise-pounds/</link>
		<comments>http://mysteryhealthsecret.info/blog/self-help-and-motivational/how-do-you-lose-your-extra-cruise-pounds/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 01:48:37 +0000</pubDate>
		<dc:creator>Eliza</dc:creator>
				<category><![CDATA[Self Help and Motivational]]></category>
		<category><![CDATA[healthy options]]></category>
		<category><![CDATA[lose weight on a cruise]]></category>
		<category><![CDATA[overindulged during your cruise]]></category>
		<category><![CDATA[short term detox]]></category>

		<guid isPermaLink="false">http://mysteryhealthsecret.info/blog/?p=2786</guid>
		<description><![CDATA[Research has shown that the average person gains 1 to 2 pounds per day of cruising. The truth is that adding the pounds is not inevitable, and a person can actually lose some pounds if they want. A person has the ability to eat healthy while on a cruise, does not have to overeat and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Establish Your Self-Esteem</title>
		<link>http://mysteryhealthsecret.info/blog/self-help-and-motivational/how-to-establish-your-self-esteem/</link>
		<comments>http://mysteryhealthsecret.info/blog/self-help-and-motivational/how-to-establish-your-self-esteem/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 01:11:16 +0000</pubDate>
		<dc:creator>admin </dc:creator>
				<category><![CDATA[Self Help and Motivational]]></category>
		<category><![CDATA[have healthy self-esteem]]></category>
		<category><![CDATA[low self confidence]]></category>
		<category><![CDATA[ways to build self-esteem]]></category>

		<guid isPermaLink="false">http://mysteryhealthsecret.info/blog/?p=1364</guid>
		<description><![CDATA[Self-esteem is outlined as the way an individual feels and thinks about him or herself. Self-esteem is developed since childhood, as most professionals believe. How someone has been treated by his parents and the people around him enormous has effects on pride. Many people suffer from low-esteem. All of the aspects of one&#8217;s life is [...]]]></description>
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		<title>How Lance Armstrong has Helped so Many Athletes and Cancer Survivors with His Story</title>
		<link>http://mysteryhealthsecret.info/blog/self-help-and-motivational/how-lance-armstrong-has-helped-so-many-athletes-and-cancer-survivors-with-his-story/</link>
		<comments>http://mysteryhealthsecret.info/blog/self-help-and-motivational/how-lance-armstrong-has-helped-so-many-athletes-and-cancer-survivors-with-his-story/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 11:41:52 +0000</pubDate>
		<dc:creator>admin </dc:creator>
				<category><![CDATA[Self Help and Motivational]]></category>
		<category><![CDATA[cancer awareness]]></category>
		<category><![CDATA[comeback from fighting cancer]]></category>
		<category><![CDATA[Lance Armstrong]]></category>
		<category><![CDATA[motivational proponent for cancer survivors]]></category>

		<guid isPermaLink="false">http://mysteryhealthsecret.info/blog/?p=1357</guid>
		<description><![CDATA[It has been a few years since Lance Armstrong won his record breaking 7th Tour de France in consecutive years . He retired from professional cycling but it lured him back this past week where he competed in the Tour de France once again. He did not win but placed third behind a winner who [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Healing reiki &#8212; Can science prove it heals?</title>
		<link>http://mysteryhealthsecret.info/blog/self-help-and-motivational/healing-reiki-can-science-prove-it-heals/</link>
		<comments>http://mysteryhealthsecret.info/blog/self-help-and-motivational/healing-reiki-can-science-prove-it-heals/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 02:29:19 +0000</pubDate>
		<dc:creator>admin </dc:creator>
				<category><![CDATA[Self Help and Motivational]]></category>
		<category><![CDATA[distance healing session]]></category>
		<category><![CDATA[healing reiki]]></category>
		<category><![CDATA[healing reiki energy]]></category>
		<category><![CDATA[the energy patterns your thoughts transmit]]></category>

		<guid isPermaLink="false">http://mysteryhealthsecret.info/blog/?p=1337</guid>
		<description><![CDATA[Healing reiki, systems like WhiteLight Self-Empowerment, and the Healing Grid are used when pure efforts of the mind are undertaken by practitioners with the intention of improving the physical or emotional health of another. Through the power of thought the energy is channeled. Many various forms of healing reiki are widely practiced everywhere around the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The secret behind the secret &#8212; God doesn&#8217;t care if you want enlightenment, or money.</title>
		<link>http://mysteryhealthsecret.info/blog/self-help-and-motivational/the-secret-behind-the-secret-god-doesnt-care-if-you-want-enlightenment-or-money/</link>
		<comments>http://mysteryhealthsecret.info/blog/self-help-and-motivational/the-secret-behind-the-secret-god-doesnt-care-if-you-want-enlightenment-or-money/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 00:30:25 +0000</pubDate>
		<dc:creator>admin </dc:creator>
				<category><![CDATA[Self Help and Motivational]]></category>
		<category><![CDATA[divine creation energy]]></category>
		<category><![CDATA[the beautiful mystery]]></category>
		<category><![CDATA[the law of attraction]]></category>
		<category><![CDATA[the secret behind the secret]]></category>

		<guid isPermaLink="false">http://mysteryhealthsecret.info/blog/?p=1214</guid>
		<description><![CDATA[Knowing the secret behind the secret is important, but so is this. The following list helps to create a wrong perception about spiritual reality: - Ultimately it is not physical things we are seeking, but a spiritual connection and oneness with God. - God exists to fill our hearts and souls desire through the experience [...]]]></description>
		<wfw:commentRss>http://mysteryhealthsecret.info/blog/self-help-and-motivational/the-secret-behind-the-secret-god-doesnt-care-if-you-want-enlightenment-or-money/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Self-Esteem: The Simple Way to Build It</title>
		<link>http://mysteryhealthsecret.info/blog/self-help-and-motivational/high-self-esteem-the-simple-way-to-build-it/</link>
		<comments>http://mysteryhealthsecret.info/blog/self-help-and-motivational/high-self-esteem-the-simple-way-to-build-it/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 11:04:00 +0000</pubDate>
		<dc:creator>admin </dc:creator>
				<category><![CDATA[Self Help and Motivational]]></category>
		<category><![CDATA[believe in oneself]]></category>
		<category><![CDATA[element of building high self-esteem]]></category>
		<category><![CDATA[paths to build high self-esteem]]></category>

		<guid isPermaLink="false">http://mysteryhealthsecret.info/blog/?p=1344</guid>
		<description><![CDATA[Every year, awards such as the Grammies and the oscars are given to actors, directors and producers for films and shows that have entertained the general public. Ever noticed that those who receive awards always thank their folks for helping them become the folks they are today? The rationale why these folks are always given [...]]]></description>
		<wfw:commentRss>http://mysteryhealthsecret.info/blog/self-help-and-motivational/high-self-esteem-the-simple-way-to-build-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reiki Training &#8212; How did it start?</title>
		<link>http://mysteryhealthsecret.info/blog/self-help-and-motivational/reiki-training-how-did-it-start/</link>
		<comments>http://mysteryhealthsecret.info/blog/self-help-and-motivational/reiki-training-how-did-it-start/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 10:54:13 +0000</pubDate>
		<dc:creator>admin </dc:creator>
				<category><![CDATA[Self Help and Motivational]]></category>
		<category><![CDATA[different froms of reiki]]></category>
		<category><![CDATA[first levels of reiki training]]></category>
		<category><![CDATA[simple reiki training]]></category>

		<guid isPermaLink="false">http://mysteryhealthsecret.info/blog/?p=1356</guid>
		<description><![CDATA[A lot of years ago when my wife was done with her first levels of reiki training, she wanted to give me a reiki session. I was willing to try it although I knew nothing about reiki, and was skeptical. Oh my god, the session was incredible. Afterward I felt as if my legs were [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Sleep Meditation: Become A Better Person</title>
		<link>http://mysteryhealthsecret.info/blog/self-help-and-motivational/sleep-meditation-become-a-better-person/</link>
		<comments>http://mysteryhealthsecret.info/blog/self-help-and-motivational/sleep-meditation-become-a-better-person/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 22:27:05 +0000</pubDate>
		<dc:creator>admin </dc:creator>
				<category><![CDATA[Self Help and Motivational]]></category>
		<category><![CDATA[language lessons]]></category>
		<category><![CDATA[sleep learning program]]></category>
		<category><![CDATA[sleep meditation]]></category>
		<category><![CDATA[Sleep meditation audio MP3 programs]]></category>

		<guid isPermaLink="false">http://mysteryhealthsecret.info/blog/?p=1222</guid>
		<description><![CDATA[Your iPod can be used for far more than just rocking out to the latest playlist. Sleep meditation audio MP3 programs can actually teach you to better manage stress, learn new behaviors, and improve your life in a number of ways including: Learning to have more patience Breaking bad habits Overcoming anxiety Losing weight Increasing [...]]]></description>
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		<slash:comments>0</slash:comments>
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