Conversational hypnosis is a different kind of hypnosis from the one most people know which usually involves swinging a chain and putting someone into a trance. Instead conversational hypnosis uses normal conversations to get people to do what you want. If you have ever wanted to learn this kind of hypnosis, you would have no [...]

Green tea weight loss is a hot topic in the weight loss arena. Green tea is a type of asian tea that is only lightly processed before being used to make the hot drink. It tends to retain its green color due to the lack of processing so looks somewhat different to most teas we [...]

Factors that influence cholesterol: 1. Poor eating habits and a diet that is high in saturated fat. Saturated fats are mostly found in animal foods. These fats raise your LDL (“bad”) levels more than anything else your diet. Consuming a high percentage of saturated fat is the main reason for high levels of cholesterol as [...]

So you just had a baby? Congratulations! This is every woman’s dream. But remember, while it is a wonderful experience, it can be a little stressful for you too if you don’t take proper care of your body. It is normal for women fresh out of the delivery room to suffer from post-partum pain. This [...]

Without a commitment from you to bring about some lifestyle changes, you won’t reach optimal fat loss. There is no product in the world that can produce fat loss while we are eating and drinking excessively, and moving only slowly from couch to car to office chair.